April 29, 2017 from 10 AM-1 PM at The Inn at Weathersfield’s Hidden Kitchen.
Register at The Inn at Weathersfield’s website.
Seasonal cleansing is fundamental to a healthy Ayurvedic lifestyle, as we notice that our bodies naturally awaken and want to cleanse themselves in the Spring. We will learn ways to assist the body in flushing accumulated toxins through specific detoxifying diets, herbs and more. We will make and taste detoxifying juices, teas, khitchari, and learn about the benefits of simple, sensible fasting. You will leave with recipes and other Ayurvedic handouts.